Use the form on the right to contact me.
Let me know how I can help you or what questions I can answer. I would love to hear from you!
123 Street Avenue, City Town, 99999
(123) 555-6789
email@address.com
You can set your address, phone number, email and site description in the settings tab.
Link to read me page with more information.
Training, nutrition, and elite athlete performance tips from entrepreneur Sarah Walls.
Filtering by Tag: running
I love running because... I come up with all kinds of ideas, I get to process information, think about important decisions, daydream, etc... what's not to love? In my opinion, it is very closely related to walking meditation.
Read MoreAbout 3.5 years ago I decided to start running.
As a child, I chose sport participation based on the volume of running required. Basketball? No. Soccer? No. Track…? Uh, NO.
Softball? Yes! Volleyball? Hell, yes! Weight lifting? Sure!
As an adult, I would do some running, sporadically. And I noticed anytime I went out for a run my mind really relaxed and I could get some good "thinking" done.
Read More